Skip to content

Curious About How We Can Help? Click for a Free 20 minute Consultation!

Hopewella Longform Logo Dark Version Transparenthdpi
  • Home
  • Our Team
    • About
    • Success Stories
  • Our Services
    • Services
    • Why Functional Nutrition?
  • Blog + Media
    • Blog
    • Media
  • Home
  • Our Team
    • About
    • Success Stories
  • Our Services
    • Services
    • Why Functional Nutrition?
  • Blog + Media
    • Blog
    • Media
Book a Call

Psst!

Enjoy our resources that help you achieve true food freedom!

Your Ultimate Guide to Healthy Living

Diet Culture
Autumn Beam MS, ACN, CNS, LDN

Are you a Victim of Failed Will Power?

I remember back when I was in my 20’s and I started to gain weight (I like to use the term “body composition change” now). I was out of high

Read More
Autumn Beam MS, ACN, CNS, LDN February 28, 2024
greens powder supplement
Sports Nutrition
Rebecca Fallihee, MS, CNS, LDN

Sports Nutrition Supplements and Misleading Marketing Tactics

As a professional in the nutrition industry and an expert in Functional Nutrition and Medical Nutrition Therapy, I am constantly seeing nutrition marketing tactics that promote products most people don’t

Read More
Rebecca Fallihee, MS, CNS, LDN January 31, 2024
grocery store cart
Diet Culture
Rebecca Fallihee, MS, CNS, LDN

Dirty Nutrition Marketing Tactics: Product Labeling and Misleading Food Marketing Tactics

As a professional in the nutrition industry and an expert in Functional Nutrition and Medical Nutrition Therapy, I am constantly seeing what I’ll call “dirty” nutrition marketing tactics. When  you

Read More
Rebecca Fallihee, MS, CNS, LDN December 8, 2023
Better Immunity
Autumn Beam MS, ACN, CNS, LDN

Food Sensitivities or Histamine Intolerance: What’s Actually Causing Your GI Trouble?

Years ago, I was talking to my mentor about my frustration with not feeling my best. As a functional nutritionist, I was starting to feel like a fraud. Here I

Read More
Autumn Beam MS, ACN, CNS, LDN November 7, 2023
woman in grocery store choosing product
Diet Culture
Rebecca Fallihee, MS, CNS, LDN

Dirty Nutrition Marketing Tactics: Product Labeling and the Gluten-Free Diet

As a professional in the nutrition industry and an expert in Functional Nutrition and Medical Nutrition Therapy, I am constantly seeing what I’ll call “dirty” nutrition marketing tactics. When  you

Read More
Rebecca Fallihee, MS, CNS, LDN October 3, 2023
Supplements
Autumn Beam MS, ACN, CNS, LDN

Dirty Nutrition Marketing Tactics: Unveiling the Dark Side of Supplement Industry and Social Media Marketing

 As a professional in the Nutrition industry and an expert in Functional Nutrition and Medical Nutrition Therapy (in other words, we’re trained in individualized targeted supplementation), I am constantly seeing

Read More
Autumn Beam MS, ACN, CNS, LDN September 25, 2023
« Previous Next »

Join our newsletter to stay updated

Subscribe Now

Keep Reading

grocery store cart
Diet Culture
Rebecca Fallihee, MS, CNS, LDN

Dirty Nutrition Marketing Tactics: Product Labeling and Misleading Food Marketing Tactics

As a professional in the nutrition industry and an expert in Functional Nutrition and Medical Nutrition Therapy, I am constantly seeing what I’ll call “dirty” nutrition marketing tactics. When  you

Read More
Rebecca Fallihee, MS, CNS, LDN
Sports Nutrition
Rebecca Fallihee, MS, CNS, LDN

When to Use Protein Powder versus Aminos versus Eating Protein?

I remember it clearly. I was in nutrition grad school and as part of our program requirements, we needed to see another certified nutrition specialist (CNS) so we had a

Read More
Rebecca Fallihee, MS, CNS, LDN
stressed woman who needs nutritionist
Diet Culture
Autumn Beam MS, ACN, CNS, LDN

5 Common Myths Women Hear From Doctors That Dismiss Your Health Concerns

In my mid-20’s I started not to feel so well. It seemed to come on overnight, but you start to think you’re crazy sometimes when you try to remember what

Read More
Autumn Beam MS, ACN, CNS, LDN
hopewella nutritional medicine integrative nutrition sleep inertia
Sleep
Autumn Beam MS, ACN, CNS, LDN

What the H is “Sleep Inertia?”

Do you ever wake up so groggy that you can’t seem to get out of bed? Either you can’t keep your eyes open or when you finally do FORCE your

Read More
Autumn Beam MS, ACN, CNS, LDN
Supplements
Courtney Zaher, MS, CNS-Candidate

Are Vitamin D Supplements the Same as the Sun?

What You Need to Know About How Your Body Really Uses Vitamin D Vitamin D is one of the most talked-about nutrients today, and for good reason! It plays a

Read More
Courtney Zaher, MS, CNS-Candidate
Diabetes
Courtney Zaher, MS, CNS-Candidate

After You Take Ozempic: What Comes Next for Your Health?

If you’ve been on Ozempic or similar GLP-1 medications (Wegovy, Mounjaro, etc.), you’ve likely noticed significant changes, whether it’s weight loss, better blood sugar control or feeling more energized. These

Read More
Courtney Zaher, MS, CNS-Candidate
Load More
Stay connected with us on social media
[jr_instagram id="1"]

Join our newsletter to stay updated

Subscribe Now

Follow us

  • 1-818-850-2282
  • 1-818-308-3112
  • contact@hopewellnessla.com
  • Serving Orange County, Los Angeles, and seeing clients nationwide and internationally, some restrictions apply
  • Home
  • Our Team
    • About
    • Success Stories
  • Our Services
    • Services
    • Why Functional Nutrition?
  • Blog + Media
    • Blog
    • Media
  • Home
  • Our Team
    • About
    • Success Stories
  • Our Services
    • Services
    • Why Functional Nutrition?
  • Blog + Media
    • Blog
    • Media

Book A Call

NOTE: Hope Wellness, LLC does not diagnose, treat or cure any diseases, and are not substitutes for standard medical care. Autumn Beam is not a medical doctor. She operates as an unlicensed nutritional consultant only. None of the statements on this site have been evaluated by the FDA. Nothing on this site is intended to discourage anyone from seeking or following the advice of a medical doctor.

Copyright 2025 HopeWella Nutrition Ltd. All Rights Reserved. Designed by Magnetic Brand