Autumn Beam is one of a few experts that answer the million-dollar question: What diet should I actually be eating?
In a world of dietary confusion, “Eat, Play, Diet” emerges as a fun, clear, and insightful documentary. It delves into global dietary habits, expert insights, and personal stories, transforming diet dilemmas into an engaging, informative journey. Through stunning food cinematography and humorous yet factual narrative, it debunks myths and offers practical tips. This film appeals to health enthusiasts and culinary adventurers alike, celebrating food and healthy living.