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Your Life Rocks Podcast: Are There Benefits in FAD Diets?

Jenny Stemmerman asked Autumn to return for another episode, this time to discuss fad diets. When a diet works great for a friend, but not for you, what’s the difference? Autumn dives into to clear the fog and discuss why some diets aren’t for everyone.

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Autumn is the Founder and CEO of HopeWella Nutrition in Los Angeles, California. Featured in publications, podcasts and documentaries, such as Eat Play Diet, she is well-known in and around Southern California as a nutritional specialist in the areas if Digestive Health, Hormone Balance, Histamine Intolerance and Mast Cell Activation Syndrome, Nutritional Genetics and Metabolic Health.

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