Autumn joined entrepreneur and life-balance expert, Jenny Stemmerman to discuss stress and how it take its toll on our bodies. Autumn shares real-life tips to thrive in your everyday life, combat the effects of stress, and prevent long-term disease.
- Media, Podcast
Your Life Rocks Podcast: How to Combat Stress with Nutrition
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By
Autumn Beam MS, ACN, CNS, LDN
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By
Autumn Beam MS, ACN, CNS, LDN
Autumn is the Founder and CEO of HopeWella Nutrition in Los Angeles, California. Featured in publications, podcasts and documentaries, such as Eat Play Diet, she is well-known in and around Southern California as a nutritional specialist in the areas if Digestive Health, Hormone Balance, Histamine Intolerance and Mast Cell Activation Syndrome, Nutritional Genetics and Metabolic Health.
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