Autumn joined entrepreneur and life-balance expert, Jenny Stemmerman to discuss stress and how it take its toll on our bodies. Autumn shares real-life tips to thrive in your everyday life, combat the effects of stress, and prevent long-term disease.
![stressed woman who needs nutritionist](https://hopewella.com/wp-content/uploads/zachary-kadolph-BbsMvdb7Qc0-unsplash-scaled.jpg)
Autumn joined entrepreneur and life-balance expert, Jenny Stemmerman to discuss stress and how it take its toll on our bodies. Autumn shares real-life tips to thrive in your everyday life, combat the effects of stress, and prevent long-term disease.